SOLUNA is a holistic wellness practice that serves the community in Colorado Springs, CO and virtually.
SOLUNA is a holistic wellness practice that serves the community in Colorado Springs, CO and virtually.
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We are dedicated to education that empowers you to address health concerns, find balance, and integrate natural solutions into your daily life. We offer community classes and personalized one-on-one sessions to support your wellness journey.
OUR SPECIALTIES
OUR SPECIALTIES
Hormone Balance
Female Reproductive Health
Cycle Tracking & Fertility Awareness
Fertility Support
Exercise & Movement Strategies
Digestion & Gut Health
Stress & Nervous System Support
Supplement Guidance
Skin & Personal Care
Blood Sugar Balance
Immune Support & Seasonal Wellness
Cold & Flu Support (Prevention & Recovery)
Motion Sickness Relief
Inflammation & Pain Management
Mental Health & Mood Support
Sleep Support
Detox & Liver Health
Allergy & Seasonal Support
Medical Advocacy & Resource Guidance
✧ Who Can Benefit from a Session? ✧
✧ Who Can Benefit from a Session? ✧
If you’re wondering whether this is for you, here’s a quick guide! My sessions are a great fit if:
You want to learn natural, holistic ways to support your health.
You’re curious about herbs, nutrition, and lifestyle changes but don’t know where to start.
You’re looking for education (not a diagnosis or prescription) so you can make informed choices.
You want to feel more connected to your body and confident in your wellness journey.
You’re hoping for simple, practical tools to bring more balance into your daily life.
You’re navigating health challenges and want complementary strategies to support your care.
You appreciate a personalized, compassionate approach instead of a one-size-fits-all plan.
Want to work together? Let’s get you on the calendar.
Questions or can't find a time that works for you?
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